Powerlifting

POWERLIFTING

THOMAS HERMAN - Head Girls' Coach, Lake Cormorant High School

Please note:  All dates and times are subject to change.

WEDNESDAY, JULY 10, 2024

GRAND BALLROOM A

            8:30 a.m. - 9:00 a.m.  MHSAA: Rules & Eligibility

            9:00 a.m. - 10:00 a.m.   HERMAN: Powerlifting Programming for Core Development